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Beginners Workshop Series: Hip mobility 101
Sat, 05 Feb
|Emmarentia Botanical Gardens
Bullet proof your hips by learning practices that will keep them healthy for life!
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Time & Location
05 Feb 2022, 09:00 – 11:00 SAST
Emmarentia Botanical Gardens, Olifants Rd, Emmarentia, Johannesburg, 2195, South Africa
Guests
About The Event
Using the yoga, you will learn: - how to maintain hip mobility and range of motion - how to increase strength through greater ranges of motion - how to minimize hip injuries and dysfunction
Suitable for: - desk jockeys, weekend warriors, dancers, athletes - all ages and body types
Tickets
Mobility Workshop
R 150.00Sale ended
Total
R 0.00
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